Sweat with us

Southwick

Kingston Beach
Everyday

Seaford

Seaford Beach
Wednesday to Sunday

Swanborough

Iford Estate
Friday to Sunday

How to book

Our booking system opens 3 months in advance.

You can book private sessions for 30 or 60 minutes – and we also offer a community sessions for individuals at a specific time each day (we add extra ones if these fill up!)

If you want to book less than 3 hours in advance please drop us a text on 07912092334

Please read our disclaimer before booking.

Sauna extras

Seaweed Salt Scrub £4

Exfoliate + nourish your skin with our homemade natural scrub. Made with bladderwrack seaweed, foraged from the beach, combined with dead sea-salt, epsom salts + extra virgin olive oil

Scented with lavender & vetiver essential oils to help with joint/muscle pain and in regulating emotions.

Honey + Geranium face-mask £2

Created with a blend of organic honey, lemon juice, apple cider vinegar + geranium essential oil, our all homemade face-mask leaves you with naturally glowing skin.

Apply to your face and neck whilst in the sauna, leave on for 15 minutes and then rinse off.

If you can’t see what you want and have something in mind, please text us on 07912092334 and we will do our best to accommodate!